Top 8 Best Football Boots for Plantar Fasciitis

Experiencing plantar fasciitis? and looking for the best football boots? You are at the right place! Our carefully curated list of the best football boots for plantar fasciitis based on top-notch features including cushioning and support will help you to choose better with confidence. 

Plantar fasciitis is a predictable condition among athletes, especially football players. It happens when the plantar fascia, a band of tissue connecting the heel bone to the toes, becomes inflamed.

It produces sharp pain in the heel or arch area, especially when standing or walking after rest. Pantar fasciitis can impact on performance of football players and restrain their ability to play at their maximum.

Football players always tolerate constant stress and pressure on their feet during games and practices, it’s very important to be cautious and address plantar fasciitis.

Hello, If you’re turf soccer or baseball player. Check out our another list Best Turf Shoes for Plantar Fasciitis in 2023 | Find Your Perfect Fit |

Factors To Consider Before Choosing the Best Football Boots For Planar Fasciitis

Plantar fasciitis is a common condition that affects the feet and can cause pain and discomfort. It is an established fact that shoes can’t treat plantar fasciitis however, the right pair of shoes can moderate and contain the pain and discomfort of plantar fasciitis. 

So, be cautious while buying shoes. I have listed down the important factors for your consideration to pick the correct shoes. 

  1. Arch support: Good arch support is critical for individuals with plantar fasciitis. Go for boots that provide adequate arch support and help distribute the pressure evenly across the foot.
  2. Cushioning: The right amount of standard cushioning can help absorb shock and reduce the stress on the feet, especially the heel area. Opt for boots that have adequate cushioning, especially in the insole.
  3. Fit: A proper fit is essential for comfort and performance. Boots that are too tight or too loose can cause discomfort and increase the risk of injury. Make sure to try on multiple sizes and choose the one that provides a snug, comfortable fit.
  4. Material: For sure, the high-quality and durable materials embedded in shoes provide stability and support. Mostly, Leather and synthetic materials are used in quality football boots and both are durable and breathable.
  5. Traction: Good traction is important for football players, especially those with plantar fasciitis. Select boots with a studded sole that render a secure grip and allow for quick cuts and sharp turns.
  6. Ankle support: Ankle support is another important factor. Shoes with good ankle support can be helpful to prevent injury and provides stability. 

In conclusion, while buying football boots for plantar fasciitis, it is important to consider the key factors mentioned above to ensure adequate support, comfort, and protection for your feet.

I have considered the above factors and after comprehensive research concluded some best available football boots for plantar fasciitis to save you time and money. You can scroll down!

Here are Our Top 8 Best Football Boots for Plantar Fasciitis in 2023

I compiled this list after thorough research & testing to meet the standard needs of football players with plantar fasciitis or other foot conditions. Each boot on the list offers cushioning, support, & durability to help players perform comfortably & pain-free. Choose a pair today and feel the difference.

  1. Under Armour Spotlight: Best Budget Foot Ball Boots
  2. Adidas Kaiser 5: Men’s Soccer Cleats
  3. LEOCI Unisex Soccer Cleats: Kids Football Boots under $50
  4. Adidas Mundial Team: Football Cleats For Wider Feet
  5. Nike Vapor Edge: Football Cleat For Plantar Fasciitis
  6. PUMA Super Liga: Shoes For Plantar Fasciitis Under 100
  7. Adidas Predator F 3: Shoes For Ankle Support
  8. The Nike Premier II: Wet Ground Football Boots 

1. Under Armour Spotlight Reviewed: Best Budget Foot Ball Boots For Heel Pain

Best Budget Football Boots for plantar fasciitis

What I Liked!

  • 100% Textile_Synthetic
  • Enough cushioning and arch support
  • Rubber sole. Comfortable footbed
  • Breathable for seasons

The Under Armour Men’s Spotlight Fran 2.0 Football Shoe: A Premium Athletic Shoe

  • Material:

The Under Armour Men’s Spotlight Fran 2.0 is constructed with 100% textile and synthetic materials, ensuring durability and longevity. The shoe’s construction is both lightweight and breathable, making it an ideal option for football players with plantar fasciitis.

  • Country of Origin:

The Under Armour Men’s Spotlight Fran 2.0 is either made in the USA or imported, ensuring top-quality construction and materials. The shoe’s production is held to the highest standards, ensuring that athletes receive a premium product.

  • Sole:

The Under Armour Men’s Spotlight Fran 2.0 includes a rubber sole, delivering excellent traction and stability on the field. The sole design is capable to enhance performance, allowing athletes to make quick turns and sharp cuts with ease.

  • Under Armour’s Mission:

Under Armour’s mission is to make all athletes better through passion, design, and the relentless pursuit of innovation. The company’s focus on innovation has led to the development of a wide range of products, including the Under Armour Men’s Spotlight Fran 2.0 football shoe.

  • The Start of it All:

Under Armour’s journey started with the idea to build a superior T-shirt. The company has since expanded its product line to include a wide range of athletic wear for men, women, and youth.

The technology behind the company’s diverse product assortment is complex, but the program for reaping the benefits is simple: wear HeatGear when it’s hot, ColdGear when it’s cold, and AllSeasonGear between the extremes.

In conclusion, the Under Armour Men’s Spotlight Fran 2.0 is a premium athletic shoe that offers the perfect composite of comfort, support, and performance.

The highest quality of shoes and the technology behind their design is innovative and complex.

Whether you’re a professional athlete with any foot condition like plantar fasciitis or simply looking for a comfortable and durable football shoe, the Under Armour Men’s Spotlight Fran 2.0 is an excellent option.


  • Budget-friendly. Enjoy executive feel in lesser price.
  • Globally top rated. 4.6/5.
  • Low return percentage. No chance of regret your decision.


  • Laces quality compromised a little.
  • May be half size lesser than normal size.

2. Adidas Kaiser 5: Best Men’s Soccer Cleats For Plantar Fasciitis

Best Men's Soccer Cleats For Plantar Fasciitis

What We Liked!

  • Best performance on firm ground
  • Directly injected outsole optimal fit
  • Soft feel upper synthetic cushioning
  • Full-grain leather upper with
  • Shock-absorbing EVA insole moderate heel pain

Are you looking for football boots enriched with the perfect combination of comfort and performance? Then the Adidas Kaiser 5 Liga football boot is could be your final choice. Let’s explore the key features to understand better. 

  • Upper Material:

The Adidas Kaiser 5 Liga football boot is made with full-grain leather and offers a comfortable fit and a flexible feel. The leather upper renders excellent support and protection, allowing you to focus on your game.

  • Lining:

The synthetic lining of the Adidas Kaiser 5 Liga football boot is quick-drying and efficient to provide comfort even in the wettest of conditions. The lining is also designed to wick away moisture, keeping your feet dry and comfortable throughout the game.

  • Insole:

The Adidas Kaiser 5 Liga football boot has an EVA insole, which delivers high comfort and cushioning. The shock-absorbing insole can reduce the impact on your feet and help to prevent injury and alleviate the pain of plantar fasciitis.

  • Outsole:

The directly injected outsole of the Adidas Kaiser 5 Liga football boot provides optimum fit and maximum comfort. The durable outsole is designed for use on solid natural grounds, ensuring top-notch performance on firm surfaces.

  • Conclusion:

In conclusion, the Adidas Kaiser 5 Liga football boot is a highly recommended choice for men looking for a comfortable and durable football boot.

With its full-grain leather upper, quick-drying synthetic lining, and shock-absorbing EVA insole, this boot is designed to provide the support and comfort needed to perform even with inflamed feet.

Additionally, its durable outsole makes it suitable for use on solid natural grounds, providing top-notch performance on firm surfaces.


  • Offers great durability and life
  • A good amount of padding and protection
  • Good value for what you are getting


  • Bulky
  • Shorter toe box

3. LEOCI Unisex Soccer Cleats: Best Kids Football Boots under $50

Best kids Football Shoes Under 50

What I Liked

  • Elegant Pretty Design
  • Shock absorption
  • Enough upper cushioning
  • Good traction on dry or green surfaces

The LEOCI soccer cleats have a comfortable and innovative design. The synthetic textured upper is helpful for better ball control and durability and an anti-bump toe design is for protection.

The lightweight, ergonomic build has excellent shock absorption and a cushioned insole for comfort. The non-slip TPU moulded outsole with rotating traction configuration ensures safety, stability, and grip on natural surfaces.

The conventional lacing allows for a personal fit. The cleats are unisex and best suitable for growing kids. To choose the correct size it is better to take measurements and  In the case of, wider feet go for a bigger size.

Overall, LEOCI football cleats have enough support and comfort to deal with any foot condition like plantar fasciitis. The design of shoes is approved by satisfied customers. Fitting and traction of shoes on natural grassy or dry surfaces were found reasonable with under 50 price tag.  


  • Perfect fit and comfortable
  • Traditional Lacing option for best fit
  • Enough traction on natural surfaces
  • Anti-bump toe for better ball control


  • Not suitable for seniors
  • Lesser arch support

4. Adidas Mundial Team: Best Football Cleat For Wider Feet

Best Turf Soccer Cleat For Plantar Fasciitis

What I Liked

  • Leather or synthetic upper
  • Leather sole
  • No-chafe heel counter 
  • Softly lined with an extended tongue

The Adidas Mundial Team football shoes are a hero for those with plantar fasciitis and wider feet!

These shoes have a comfortable fit that provides ample room for your feet, alleviating any discomfort or pain from plantar fasciitis. With the wider design of these shoes, you can enjoy the game without any unwanted discomfort.

The Synthetic leather of the shoe upper is soft and flexible, making them easy to break in. The cushioned insole provides extra support and comfort for your feet. The outsole is made from non-slip rubber, which is perfect for enhancing traction on the field, even on wet or slippery surfaces.

What makes these shoes stand out on the market is the level of durability they offer. The shoes are made with high-quality materials, and they are built to last. This means you won’t have to worry about constantly replacing your shoes. So, you can save both time and money.

In conclusion, if you’re looking for a pair of football shoes with a comfortable and supportive design and durable in-outsoles,  Adidas Mundial Team is heavenly gifted with comfort, support, durability, and traction on the surfaces.

These shoes are also ideal for those with plantar fasciitis and wider feet and for sure to provide you with the performance and comfort you need to enjoy the game to the fullest.


  • Favorite For wider feet
  • Equally better performance on turf and natural surfaces
  • Great cushioning and support for swollen feet
  • Top-rated across the globe 


  • Be careful to size before ordering

5. Nike Vapor Edge: Best Men’s Football Cleat For Plantar Fasciitis

Best Men's Football Cleat For Plantar Fasciitis

What I Liked!

  • Ghost lacing system render added support
  • Wide stud layout offers enhanced traction
  • Lightweight cushioned upper for ankle support
  • Plenty of colors available to choose

When you’re looking for a football cleat with excellent support for plantar fasciitis and ankle stability, the Nike Vapor Edge Pro 360 is a great option.

Firstly, the 360-degree Flywire technology gives you a secure, comfortable fit to help keep your foot in place. This is especially crucial for those with plantar fasciitis, as it helps prevent excessive movement and reduces the risk of further injury.

The cleat also has a high-density foam collar to provide excellent ankle support, so you can play with confidence knowing you are protected.

One of the extraordinary features of the Nike Vapor Edge Pro 360 is its lightweight construction. Despite being so lightweight, it still offers excellent support and stability, so you can move smartly and effortlessly on the field.

In terms of performance, this cleat does not disappoint you. The rubber outsole delivers excellent traction on the field allowing you to make quick cuts and sharp turns with ease. Moreover, the cleat’s off-centered lacing system renders for a larger kicking surface, which can help enhance the accuracy of your shots.

Overall, the Nike Vapor Edge Pro 360 is an excellent choice for those looking for a football cleat having both excellent support for plantar fasciitis and ankle stability, without compromising performance.

In case, you’re a seasoned veteran or just starting out, this cleat is trusted to provide comfort as well as performance.


  • Amazing grip and anti-slipping
  • Best for a long narrow foot
  • Enough heel and ankle support for injured feet
  • Executive feel. Maximum protection


  • Expensive for me
  • Narrow feel. Not suitable for wider feet

6. PUMA Super Liga: Best Football Shoes Under 100

Best Football Shoes For Plantar Fasciitis Under 100

What I Liked!

  • Fashion Lifestyle Sneaker
  • Top rated and best seller
  • Win the trust of majority athlete

The PUMA Super Liga Og Retro-m sneakers are a great combination of fashion and athletic style.

Made from 100% leather, they’re imported and feature a rubber sole, which offers a comfortable and durable platform for a player suffering from plantar fasciitis.

The lace-up closure ensures a snug and secures fit, and the low-top design provides ample arch support with protection against further injury.

The shoes are designed with a fashionable lifestyle in mind, making them a great choice for everyday wear. Alternatively, they’re equally beneficial and multipurpose for sports and athlete activities with enough arch support.

The brand ‘PUMA’ is admired for blending sport, lifestyle, and fashion, and these shoes are no exception.

In terms of sizing, I will recommend ordering a size up if you have wider feet.

The shoes are secured through the heel and mid-section, but render some extra room in the toe box, so you won’t feel congested or uncomfortable.

Overall, customers appear very pleased with PUMA Super Liga, and the brand’s unique perspective on sport-lifestyle footwear is appreciated by satisfied users.


  • Multipurpose shoes
  • Value for money
  • Breathable, extra room in the toe
  • Equally suitable for younger to older ones.


  • Smaller in size.

7. Adidas Predator F 3: Best Football Shoes For Ankle Support

Best Football Shoes For Ankle Support

What I Liked

  • Unisex
  • Rubber sole
  • Coated textile upper with Demonscale
  • Outsole provides maximum traction

The Adidas Predator Freak .3 Firm Ground Soccer Shoe is a top-performing soccer cleat designed for firm ground play.

With a coated textile upper and Demonscale technology, it offers excellent ball control and swerves, while the firm ground outsole provides maximum traction.

The unisex product is men’s sizing, so women should size down 1 to 1.5 sizes. The regular fit is comfortable and supportive with ample ankle support.

Whether you’re an athlete or a regular football player, the Adidas Predator Freak .3 Firm Ground Soccer Shoe is a solid choice for anyone looking for superb ankle support on the field.


  • Good Budget option
  • Enough traction
  • Breathable
  • Good ankle support


  • Not for wider feet
  • Less durable

8. The Nike Premier II: Best Wet Ground Football Boots 

Best Wet Ground Football Boots for plantar fasciitis

What I Liked!

  • Soft kangaroo and goat leather 
  • Exclusive comfort and maximum ball control
  • Anatomical insole for optimal support and low-profile cushioning
  • The flat full-length TPU outsole

The Nike Premier II soft-ground football boot is an exceptional choice for players who need to perform on wet and muddy fields. The soft kangaroo and goat leather construction renders exceptional comfort, while the high-performance traction structure promotes acceleration and quick shots. 

Additionally, optimal support and low-profile cushioning of the anatomical insole make it suitable for plantar fasciitis and heel pain. 

The flat full-length TPU outsole of Premier II provides lightweight comfort and maximum flexibility. This allows players to make quick cuts and sudden movements with ease, making the shoe a valuable asset to have on the field.

In terms of overall performance, the Nike Premier II acquired high marks for its combination of comfort, support, and traction. User players have reported better ball control and an enhanced sense of stability on wet and muddy surfaces.

Overall, the Nike Premier II soft ground football boot is a must-have for players who need to perform in challenging conditions.

These pair of shoes with top-level construction, performance-enhancing features, and unparalleled comfort make them the best soft-ground football boots ever.

As a seasoned player or just starting out, the Nike Premier II is a smart choice for anyone looking for a high-quality football boot that can handle even resistant conditions.


  • Top performer on the wet or soft surface
  • Lightweight and mouldable
  • Best stud layout in the market
  • Durable and comfortable enough


  • Little narrow. Avoid in case of wider feet

What Is Plantar Fasciitis? 

Plantar fasciitis is a condition that may start when you notice and feel a typical sharp pain stabbing in your heels usually early in the morning.

It may be a faint ache that may radiate along with the heels down along the bottoms of your feet. You may experience it in one of your feet or both.

How to Overcome Plantar Fasciitis?

Investing your money in the best insoles and boots to combat your discomfort or pain is the best way to manage the symptoms of pain.

Since football is one of the games that can cause plantar fasciitis to you. This is due to the intense workout sessions and training sessions that you follow. It can also happen if you are a football player who spends quite a lot of time standing on your feet.

Doctor-Recommended Shoes for Plantar Fasciitis

It is, therefore, necessary to take precautionary measures and to keep your comfort at first. If left untreated plantar fasciitis may become a chronic condition that can lead to other problematic conditions of the knee, hip, feet, and backbone.

How Shoes Can Help to Prevent Plantar Fasciitis?

You can help restrain or alleviate Plantar Fasciitis pain by selecting shoes with proper support and cushioning. Hunt for shoes with sturdy arch support, a comfortable and well-cushioned sole, and a good fit that accommodates the shape of your feet. 

Stay away from shoes that are flat or have negligible arch support, as these can put extra strain on the plantar fascia and cause pain. 

If you already have Plantar Fasciitis, you may also want to consider wearing orthotics or shoe inserts specifically designed to provide extra support for the condition.

Final Words: Best football boots for plantar fasciitis

Since now you know that plantar fasciitis is no more a hurdle between you and your football, you can play with confidence with the best football boots for plantar fasciitis and can surely win your game without bearing the pain.

Thanks: Michigan Medicine’s Dr Christine Jarocki

To allay the symptoms of plantar fasciitis you must have proper support under the arch of your feet. Sufficient amounts of cushioning under the heels and to the forefront of your heels will also help you.

With the proper boots, playing football is not a big deal. Before going to buy your ideal pair of shoes just makes sure to properly measure both of your feet to determine the length, width, and arch of each of your feet.

I hope with this you have got sound information about plantar fasciitis and also about the features of the boots that are available for you so that you can wisely select the one that is ideal for you.

Are you still not sure: check our list: Best Shoes for heel pain

Is it OK to play football with plantar fasciitis?

Playing football with plantar fasciitis can worsen the condition and cause pain. Seek medical advice and follow treatment plans. Avoid playing if severe pain occurs.

Can soccer cleats cause plantar fasciitis?

Wearing ill-fitting or worn-out soccer cleats can contribute to plantar fasciitis, but it is not the sole cause. Proper footwear and arch support can help prevent the condition.

How long does it take to recover from plantar fasciitis football?

Recovery time for plantar fasciitis varies but typically takes several months with proper treatment. Severe cases can take over a year to recover. Consistent treatment and rest are key.

Does wearing shoes help plantar fasciitis?

Wearing shoes with proper arch support can help alleviate symptoms of plantar fasciitis. Avoid shoes with minimal support.

Are you interested to explore more options or some useful information about plantar fasciitis? Stay tuned! here is our blog.