Best Walking Sandals for Plantar Fasciitis

Suffering from Plantar fasciitis can be very painful, but the wrong shoe choice can make it even worse. It feels the same as wearing heels for the first time- extremely uncomfortable. You try your best to avoid walking unnecessarily, long distances. 

When you come home from a long, tough day at work, you immediately take off your work shoes and put on your regular, lazy slippers. These slippers are soft and cozy. Similarly, to ease the pain and the discomfort, you need a pair of shoes that add quality, support, and comfort to your life.

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Best over the Counter Orthotics for Plantar Fasciitis

What is Plantar Fascia?

In case you’re not aware of plantar fasciitis, it is a thick band of tissue that runs through the end of your foot and attaches your heel to the toes.

So, when you apply too much pressure on plantar fasciitis, it becomes inflamed. That is why wearing unsupportive slippers or sandals can mess with your way of walking and can cause back pain. 

Thanks: Dr. Nitika Roy from Portea

So, how do you discover the best walking sandals for plantar fasciitis? It is neither difficult nor impossible. People with Plantar fasciitis should wear sandals that are not only soft but also thick. It should have appropriate arch support, along with flexibility. 

Some things that you need to keep in mind are- sandals should be firm and cozy with cushioning in the forefoot and arches. It should be waterproof material and should have adjustable ankle straps for fitting. 

10 best walking sandals for plantar fasciitis

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Below are the 10 best walking sandals for plantar fasciitis which are appropriate to wear anytime and anywhere. I have arranged them in order- discussing its performances along with the advantages and disadvantages.

01. AEROTHOTIC Original Flip Flops Sandals 

If you’re looking for a suitable, comfy women sandal– you are in the right place. These thong style flip flop sandals are super trendy. Thong’s new style is a mix of class and well-being.


These easy-going sandals will be your new buddy as you will not feel pain since the moment you put it on! Some of its features are as follow:

  • Adjustable ankle strap
  • Lightweight body
  • Synthetic leather with foam-covering 
  • Deep heel cap and strong arch support

Adjustable ankle strap

The relaxing slippers provide you with fitting ankle strap, which gives a sense of security to your foot. The wearer feels confident and secure while walking distances or performing errands at home. Because of its waterproof quality, you can wear it to the beach and enjoy a relaxed, summer holiday.

Lightweight body

Other than that, its lightweight nature relieves pain and discomfort when you wear it after a tough day at work. Thong is available in a variety of colors and designs. Choose the one that naturally suits your style or outfit.

Thongs strap works just fine for the foot. It smoothly separates your big toe from the four fingers without hurting at all. It reduces pressure amongst the toes, and its open body allows your feet to breathe.

Synthetic leather with foam-covering 

The arrangement of thongs includes synthetic leather and foam-covered lining. The foam padding provides you with the comfort you can always count on. The combination of two devotes protection to foot-issues such as- calluses.

Deep heel cap and strong arch support

These affordable slippers come with a detailed footbed and a medial arch, which helps in keeping the body posture balanced and healing from foot-issues. This eradicates the possibilities of plantar fasciitis. 

Besides, deep heel cups support the arrangement of the hindfoot, which results in an appropriate posture. It also lessens back and heel pain. Its thick nature provides a safe state due to its tear resistant quality.

Performance in our course

  • Flat-route The aerothotic sandal effortlessly works on flat-route, allowing you to walk long distances without feeling any pain.
  • Off-roading The aerothotic sandal has great foam padding which helps you maintain stability at wet surfaces.
  • Elevated The sandal worked fine when it was worn around at home doing chores. It gave no pain and did not require extra effort.
  • Comfortable
  • Removed foot pain
  • Fulfills orthopedic needs
  • Not for all-day-use

02. ECCO Women’s Yucatan outdoor off-road hiking

Another great pair of footwear for plantar fasciitis in the list is ECCO Women’s Yucatan. This pair of sandals is packed with a ton of features and is comfortable for long walks. This sandal is light weighted and is made up of synthetic fabrics and is one of the comfortable sandals for plantar fasciitis.


Some of its main features are as below!

  • Rubber sole
  • 3-point adjustability
  • Soft upper
  • A direct-injected midsole
  • RECEPTOR technology

ECCO is one of the most sought-after brands when it comes to the production of comfortable footwear. It has a versatile construction with a ton of features that make this sturdy unbuckle upper sandal perfect for every activity. It is light weighted yet comfortable and has a specially designed tread pattern that provides optimum comfort.

These sandals are comfy enough to be worn for long treks and sporty enough to be worn for different outdoor activities. It comes with a stretch-fit material lining that remains the feet fresh all day.

Rubber sole

These are constructed with the high-quality rubber sole which has been created to ensure increased support and wearability. Moreover, this pair is great for walking and running Superior grip and traction on outdoor terrain.

Comfort-ability and Arch Support

ECCO Yucatan sandals are ideal for people who are suffering from plantar fasciitis as they are capable of providing you unrivaled levels of comfort and a structure meant to relieve pain.

Moreover, these comfortable footwears offers immediate arch support contouring perfectly to the shape of your feet and will make you feel like you are stepping on clouds.


This pair of sandal is constructed of the best quality synthetic materials and features an incredibly sturdy EVA footbed with a microfiber cover that gives superior cushioning and stability. 

A direct-injected mid-sole

ECCO Yucatan sandals come with direct-injected PU midsole foam that provides your feet long-lasting cushioning and outstanding daily comfort when you walk. Moreover, the lightweight rubber outsole is incredibly reliable and will last the test of time and gives you great value for your money. 

Performance in our course

Flat route ECCO Yucatan sandal performs seamlessly on a flat route.

Off-roading This pair is perfect for off-roading as they feature a direct-injected PU midsole that gives your feet long-lasting cushioning.

Elevated These come with high levels of arch support and comfort it prevents all kinds of foot pain.

  • Comfortable for long walks
  • Made up of light material
  • Easy to wear
  • Not ideal arch support

03. SOLLBEAM Fuzzy House Slippers

The SOLLBEAM slippers come in a thick but soft design, with different colors. It is designed in such a way to lessen your pain and allow you to feel free.

It not only makes you feel safe but also gives a great look. Its fur-covered body makes you feel warm and cozy. The material isn’t too hard or too soft and will keep your foot evenly.


The features of this sandal are listed below:

  • Great arch support
  • Strong rubber sole
  • The deep and narrow heel cup

Great arch support

Ideal plantar fasciitis shoes come with great arch support. So, these slippers offer a perfect anatomical arch support to keep your foot at ease. It aligns the foot and the leg in an even manner without giving a minor pain.   

Strong rubber sole

If we talk about its rubber sole, which means that the bottom of the shoe is made of rubber- it provides high flexibility and prevents you from slipping. You can wear it around casually at home in a stress-free state- whether you’re performing household chores or doing other activities.  

You should also check out the foot-bed before purchasing. The feet beds help promote alignment, which distributes weight evenly across your foot. This reduces the possibilities of pain in one specific area.

The deep and narrow heel cup

Besides, its deep and narrow heel cup helps in supporting your foot during long distances and high-impact activities. It aligns your hindfoot in a fitting manner which encourages a perfect posture. It lessens the plantar fasciitis pain and stabilizes your every step.

Foot problems threaten a lot of people around the world. Whether or not you are one of them, you need to have an appropriate sandal which not only provides you comfort at all levels but also adds style to your personality. 

Hence, these warm, reasonable slippers are the right choice. You need one to give you a sense of relaxation after a tough, tiring day.

Performance in our course

  • Flat-route Sollbeams sandal lessens your pain and supports your foot to give you the comfort you need. It works for both outdoor and indoor.
  • Off-roading The heavy-duty rubber sole keeps you from slipping over wet surfaces
  • Elevated These sandals prevent all foot-pains and give you a sense of comfort, and security.
  • Warm and Comfy
  • Highly flexible
  • Not for dryer use

04. Teva Women’s Original Universal Sandal

If you are looking for a pair of sandal that is suitable for hiking and long walking then check out this product.

Teva Women’s Original is budget-friendly and is one of the best sandals for plantar fasciitis under 50$. They are seamlessly comfortable and allow you to walk for long distances with them without worrying about heel pain.


Some of its main features are as below!

  • EVA cushioned footbed
  • Synthetic sole
  • Easy hook-and-loop closure
  • Quick-drying straps
  • Universal strapping system

This pair of sandals is incredibly easy to wear and has an easy on-and-off. With Teva’s classic Universal, you can enjoy your morning walks in peace without experiencing excruciating pain.

Easy hook-and-loop closure

It features a three-strap upper with hook and loop strapping that permit you to create a snug and intimate fit for easy on and off. Moreover, they have superior cushioning all around the shoe for all-day comfort.

Teva’s classic Universal sandal comes with an amazing feature such as an edgy update with the same easy, comfortable design for all-day wear. 

Quick-drying straps

One of the top features of this sandal is it comes with a water-ready polyester webbing outer that is extremely durable and dries quickly after getting wet. Moreover, this pair of sandals has a smooth leather upper and a classic silhouette.

EVA cushioned foot-bed

For superior cushioning and stability Teva’s classic Universal sandal is constructed of high-quality materials and features an incredibly sturdy EVA footbed with a microfiber cover. The EVA footbed in the sandals is great for inhibiting odor-causing bacteria.

Arch Support

This pair of sandals gives great arch support that contours well with your feet. The arch area is thick and ensures you that arches are comfortably supported every time you step in them.

Also, these sandals are made up of soft and breathable material so that when you take a step, your feet sink in and feel very nice.

Performance in our course

Flat route These sandals permits you to walk comfortably on long treks

Off-road Teva’s classic Universal sandal has the best arch support and performs very well on off-road

Elevated they are super breathable it means it is convenient to wear for a long day.

  • Easy to wear
  • Stylish in look
  • Super breathable
  • Great arch support
  • Not ideal for wide feet

05. URRAX Women’s Comfortable Flat Walking Sandals

You must often notice that people are quite conscious about their shoes not matching their outfit. You might also want your sandals or slippers to match your outfit. It should not be very different because then it would look odd.


The features of this sandal are listed below for your ease.

  • Handcrafted straps
  • Rubber sole with arch support
  • Water-resistant material
  • Lightweight and attractive

Handcrafted straps

Now, you do not need to worry because Urrax women’s sandals are there for you. These carefully handcrafted sandals provide you the best quality and comfort. The unique slippers match with anything you wear to give you the favorite look. 

It is available in different styles and colors. Also, it is suited for all ages- from young girls to older women. The high-quality slippers have a hand-made braided rope on the top. It is stitched perfectly in all ways, covering your foot and giving it a classy look. 

The rope can stretch and hold your feet in place. You can easily adjust the strap to a comfortable position, and the sandal will stay with your feet wherever you go.

Rubber sole with arch support

Moreover, the slippers feature a strong rubber sole and include arch support- two of which allows flexibility and enhances your body posture. It prevents you from slipping and provides you with strong support, using which you can walk long distances.

Water-resistant material

Most importantly, the slippers are made of waterproof material. You can wear these sandals at the beach during summers, and play in the water without worrying about ruining them.

Lightweight and attractive

URRAX sandals are lightweight and attractive. You can wear it on a long walk, or at a beach. It is designed attentively and carefully to provide you with comfort and livelihood. These sandals are all you need!

Performance in our course

Flat-route Urrax sandals ease your struggles ad works great at flat-route surfaces.

Off-roading These sandals are best for off-roading as its arch support provides you the comfort you need.

Elevated Urrax sandals help ease your pain issues.

  • Light and attractive
  • Beautiful handcrafted
  • Water-resistant quality
  • Strong rubber sole
  • Average arch support

06. MEGNYA Women’s Comfortable Walking Sandals

If you are looking for the stylish sandals with comfort then this sandal is for you. With hand-braided rope design, this is one of the most stylish sandals for plantar fasciitis in the list. The upper area of this sandal is constructed from the hand-woven nylon cord and the inner soles are made up of quality synthetic fabric.


Some of its main features are as below!

  • Hand-braided rope design
  • EVA and synthetic rubber outsole
  • Waterproof
  • Easy to carry
  • Certified eco-friendly
  • Anti-sliding

Hand-braided rope design

Each pair of this unique woman’s braided sandals is handcrafted with the utmost care and attention. It has easily adjustable straps for a comfortable position and the sandals stay with your feet anywhere you go.

The soles of these sandals are constructed with high-quality rubber and the braided ropes can stretch to fit

MEGNYA Women’s Comfortable walking sandals have a comfortable fit and are great footwear for young girls, teenagers or women, and ladies of every age.

Best for outdoor?

Also, these sandals are perfect for vacations. Whether you are planning to go on a cruise, for a beach holiday or a day trip out these light and attractive sandals are the only shoes you will require.

EVA and synthetic rubber out-sole

These sandals feature synthetic mid-sole and high-quality rubber outsole for a super soft and comfortable walk.

Moreover, it comes with an EVA cushioned midsole that feels like you are walking on a cushion of air. The high-quality rubber is used for the soles and includes excellent arch support that allows these to be perfect for hiking and long-distance walking and will not hurt your feet.


One of the best features of this pair is they are waterproof. It means you can wear these casual summer sandals on the beach, while kayaking or any activity involving water without worrying about disrepair them. 

These unique women’s sandals are made with love and they are not just comfortable but they also match with practically anything to give your desired look.

Performance in our course

Flat-routes With excellent arch supports these sandals can help to relieve the tiredness of your feet and allows you to walk effortlessly on flat-routes.

Off-roading With the adjustable straps these sandals have a comfortable position, and they always follow your feet on the off-road.

Elevated These sandals are designed to fit comfortably on your feet.

  • Water-resistant
  • Synthetic rubber sole
  • Easy to wear
  • Super soft and flexible
  • Not very much reliable

07. MEGA Women’s flip Flops Sandals 

Like Urrax sandals, MEGNYA also has beautifully hand-made nylon straps. Soles of Megnya slippers are made of high-quality rubber and the braided ropes can stretch.

Each flip flop sandals are crafted with full care and devotion using the best quality materials to provide you the most comfortable experience to your feet.

The sandals are available at reasonable prices with different colors and styles. It is perfect for casual wear, hiking or climbing and lets you enjoy your trip with comfort!


The features it holds are listed below:

  • Hand-woven nylon straps
  • Great arch support
  • Adjustable strap
  • Comfortable rubber sole
  • Waterproof

Hand-woven nylon straps

These first-class sandals are designed neatly with hands- giving you a chic look when you wear them. It not only looks beautiful but it also makes your whole outfit a bit more eye-catching. The handcrafted braids are easily stretched as per your comfort, keeping your feet in place.

Great arch support

Additionally, it serves you with great arch support to prevent foot-pain concerns. And helps you maintain the right body posture. Along with the help of a comfy rubber sole, it gives you flexibility and security- keeps you from slipping over.


Last of all, the water-resistant quality lets you have fun in the water without worrying about the sandals getting ruined. 

Performance in our courses

  • Flat route The megnya sandals perform amazing on the flat route. You can walk a mile without feeling uncomfortable at any point. 
  • Off-roading The strong arch of sandals prevent you from slipping over smooth surfaces
  • Elevating Megnya sandals provide you a strong grip to keep your body balanced.
  • Comfortable and supportive
  • Water-resistant
  • Strong and flexible
  • Minimal color variety

08. Birkenstock Men’s Ankle-Strap

This BIRKENSTOCK strap sandal offers ankle strap sandals that come with feminine designs with the best quality materials.

Moreover, it has an anatomically shaped footbed, which promotes your health and well-being with every step you take. They are one of the best walking sandals for plantar fasciitis

Whether you are running errands or going to a party or discovering a new city on your vacation these BIRKENSTOCK sandals with ankle straps are just great for busy women on the go.


Some of its main features are as below!

  • Shock-absorbing EVA sole
  • Deep heel cup
  • Natural cork-latex
  • Raised toe-bar
  • Synthetic sole
  • Imported

For women who require extra support during hectic movement scenarios with practical backstraps that gently wrap around heels or ankles these sandals are perfect.

It has backstraps that do not only keep your sandals in place but, they also add a playful and feminine touch to your summer outfit. For a comfortable fit, they come with a metal buck. 

Deep heel cup & Natural cork-latex

This pair of sandal does not the only project an elegant vibe, it also boasts with comfort and true functionality. It features a stable wedge heel and the anatomically shaped cork-latex footbed that gives unparalleled comfort and support even after a long trek walk. 


Just like every BIRKENSTOCK sandals this pair of sandals is also constructed with premium fabrics that are free of harmful substances and suitable for the most sensitive skin.

Shock-absorbing EVA sole

The outer of the sandals consist of super flexible EVA that evens out irregularities in the ground to keep your every step softly cushioned. 

Performance in our course

Flat-route They perform great on flat routes.

Off-roading The outer of the sandals consist of super flexible EVA that is great for off-roading.

Evaluate This pair is highly cushioned and keep your every step comfortable.

  • Super comfy
  • Highly durable and reliable
  • Comfortable fit
  • Eco-friendly
  • Very breathable
  • Not ideal for running

09. Skechers Women’s On-The-go 600-Brilliancy Sport Sandal 

These brilliant women’s sketchers are all you need for a cozy, stress-free experience. It comes with a dotted texture and indifferent, limited colors with a thick, squishy sole. The little triangle where all the wide straps meet looks quite attractive. Other than that, it is very comfortable and can be worn at work, beach or poolside. 


Just to make it easier for you to grasp, the features are listed below:

  • Great texture 
  • Synthetic sole
  • Lightweight and moderate
  • Adjustable straps 
  • Soft upper fabric

Great texture & Light weight

The combination of two- great texture and lightweight allows you to feel free and attractive. It keeps your foot warm and brings you comfort and style.

Synthetic sole

The synthetic sole of the Sketchers is less likely to leave scratch marks compared to rubber role. It tends to be a little efficient on wet surfaces; however, sanding the bottoms of the sandal makes it less slippery. You can also find sprays that can give you more traction.

The footbed of the sandal is deep and spacious. You can effortlessly adjust your feet. Also, the supportive arch keeps your posture stable and aligns your feet well. 

Adjustable straps 

Moreover, its straps can be adjusted evenly across your feet in the most comfortable manner. it smoothly keeps your feet in place, allowing your feet to breathe and become stable.

Soft upper fabric

The soft, upper fabric gives you a calm, comfy feel so you can walk more efficiently and with ease.

Performance in our course

  • Flat route Sketchers for women work incredibly well at flat route surfaces. Comfort-wise it is probably the best for shaking and walking. 
  • Off-loading The strong arch support helps you maintain balance will climb high surfaces
  • Elevated The sandal is designed in a way to help you keep grip while climbing stairs. It also brings you comfort. 
  • Flexible straps and the great arch
  • Limited colors available

10. Teva women’s Tirra sandal

The tirra sandal is an out-and-out masterpiece with a rubber sole and wide strap around the ankle, and above the toes. It comes in a variety of vibrant colors and sizes. You can wear them casually with skinny pants or loose trousers, giving a chic look. It will pretty much suit all your outfits.

Just so that you know what you’re buying and whether it has all the qualities you’re looking for.


I have listed all its features below:

  • 100% water-ready
  • Strong rubber sole
  • Multiple straps with hook-and-loop features
  • Nylon stability shank
  • Shock pad heel

Strong rubber sole

The rubber sole provides you with long-term comfort and less wear and tear. Rubber sole feels comfortable right off the bat than the leather-soled shoes. It permits you to walk on wet surfaces as it prevents you from slipping and provides better traction.

Multiple straps with hook-and-loop features

The smooth, stripped multiple straps of the sandals come with an easy hook-and-look closure, which comes on and off quickly. It allows you to easily adjust the strap over your toes and across the ankles.

Nylon stability shank

The presence of nylon stability shank is crucial to the functionality of sandals to reduce the load of the wearer’s feet.

Shock pad heel

Moreover, the shock pad heel delivers excellent cushioning across the entire foot which reduces pressure on the bottom of the foot. Hence, it absorbs the impact wherever you need it the most.

100% water-ready

Its water-ready quality encourages you to play in the rain, or perform other water activities calmly. It allows you to enjoy most of it without worrying.

Performances of the Treva sandal

  • Flat-route Treva works incredibly fine on the flat route- both inside and out- providing you a comfortable journey.
  • Off-roading Treava sandals perform well on the tough, off-roading. The strong sole prevents it from slipping over wet surfaces.
  • Elevated the stable shank and arch support allows you to grasp effortlessly. No pain was felt afterward.
  • Lightweight and water-resistant
  • Stabile
  • Limited sizes
  • Little slippery

Final Words: Best walking sandals for plantar fasciitis

I am confident that I have mentioned the best walking sandals for plantar fasciitis will do you great. It will not only catch your eye but will also fulfill your expectations.  

Each pair in the list is made up of the best quality synthetic material and is perfect for the people who are suffering from plantar fasciitis.  

Every pair of walking sandals in the list is super comfy and gives its best level of comfort. They all have great arch support and enough cushioning for long comfortable walks.

While selecting any pair of walking sandals for plantar fasciitis from the list, just make sure that your shoe of choice fits perfectly. Now it depends on you which pair you select according to your choice.

Are you interested to explore more options or some useful information about plantar fasciitis? Stay tuned! here is our blog.

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