Best over the Counter Orthotics for Plantar Fasciitis 2023

Your feet are the key to all of your body. A healthy body needs to start from healthy and moving feet, ultimately giving you vast health benefits. If you are a sportsperson or are a person who has a hectic work schedule, there are chances for knee, heel or metatarsal pain all contributing to poor foot health.

Table of Contents show

What are the best over the counter orthotics for plantar fasciitis.?

Plantar fasciitis is the term that is used for this pain. Adding insoles to your footwear is one of the easiest ways to treat and prevent plantar fasciitis. There are many best over the counter orthotics for plantar fasciitis available in the market that can make your search easy.

Do You Really Need An Orthotic for Plantar Fasciitis?

Thanks! Bob & Brad for sharing useful information. You can watch video below to know how orthotics works for plantar fasciitis.

To make it easier for you, I am going to tell you about some of the best insoles along with their features so that you have a clear image of the product that you are opting to buy for you and your feet.

Click to explore: Can shoes cause plantar fasciitis?

One of the most effective ways to treat and prevent plantar fasciitis is to keep your arches from flattening. This can be done by adding firm arch support to your feet by using the insoles in your shoes.

The OTC orthotics provide you with medical-grade support for your plantar fascia by mimicking the contour of your foot and providing you with the ideal depth of the heel cup thereby limiting the pronation.

Click to explore: What are the Best Nike Shoes for plantar Fasciitis?

Our Recommended Top 3 Over the counter orthotics for plantar fasciitis

Table could not be displayed.

What features to look for over the counter orthotics for plantar fasciitis?

The feature to look for in your best OTC orthotics includes:

  • Firm medical-grade arch support for limited pronation and proper support.
  • A deep heel cup to keep the natural heel pad centered beneath the heel where it effectively absorbs the shock. It also adds stability and improves balance.
  • Resilient cushioning apart from natural shock-absorbing heel pads a layer of foam or any soft material on top of the arch adds the cushioning.
  • Precision fit to fit the contour of your arch like a glove.
Thanks: Bob & Brad

Here Are Our TOP 9 Best over the Counter Orthotics for Plantar Fasciitis

1. Sports Insoles, Cuttable Unisex Full Length
2. Dr. Scholl’s Custom Fit Orthotic Inserts
3. Plantar Fasciitis Orthotics Arch Supports Inserts
4. Plantar Fasciitis Feet Insoles Arch Supports
5. WalkFit Platinum Foot Orthotics
6. Vionic Unisex Full-Length Active Orthotic
7. Powerstep Pinnacle Maxx
8. GAOAG Sports Insoles
9. Plantar Fasciitis Arch Support Insoles

01. Sports Insoles, Cuttable Unisex Full Length Arch Support Orthotics Insoles

Designed to cure your pain of plantar fasciitis these sports insoles help in relieving various pains that you may get due to an extensive sporting session.


The construction of these insoles is durable that ensures you a long-lasting insole that can add comfort, support, and structure to your gaming shoe. 

It allows you to make them in shape according to your feet size and shape. With these insoles, you need not worry about your perfect size. For men, you are offered with the size of 8-13 while for women the size offered is of 5-10.

These insoles are designed to provide you with improved moisture transport which ensures that you have a drier and less abrasive foot environment.


  • Latex-free sole material
  • Available with cut free design for easy trim
  • Allows transport of moisture
  • Ergonomic design

Target Areas

These insoles are capable of healing your metatarsal pain, heel pain, and flat heel pain and provide you with a comfortable fit on your feet while you are walking, standing or playing.

Why good for plantar fasciitis?

They provide you with a metatarsal pad, shock-absorbing cushioning effect at the heel strike area and superior quality forefoot. With a perfect contour and high support, they cradle your feet with cushioning that improves your athletic performance whether you jog, run, climb or play football.

Since, these insoles are easy to use for walking, hiking, and sporting, etc. They are ideal for your everyday use if you are a person who is mostly standing at work or home.

For extensive tasks such as hiking and sporting that require the effort of your foot, these insoles may prove to be an essential support for you.

View more information and Latest Price on Amazon.

02. Dr. Scholl’s Custom Fit Orthotic Inserts, CF 440

These insoles stand in the foot care aisle as the most reputable one. Dr. Scholl’s arch supports, orthotic insoles provide you with the much-needed rigidity to transfer pressure from the ball of the foot to the arch of the foot.

The insoles are not adhesive so it’s easier for you to switch it in any pair of your shoes whenever you like. Made with highly durable material, these custom-fit orthotics inserts are expected to last for a year or more depending upon your usage. 

Having an experience of over 100 years they are expertise in foot-supporting systems. They provide you with a foundation for the developing insoles to provide you with the maximum level of comfort.


  • Custom-fit orthotic
  • Non-adhesive insole
  • An extra top layer coat
  • Cradle flex supporting system

Target Areas

The custom fit 440 helps in reducing fatigue and stress along with providing relief from the lower body pains.  It is ideal for you if you are suffering from foot, knee or lower back pain.

Why good for plantar fasciitis?

With an extra layer of topcoat, you are assured that your feet are protected and safe. This top cloth also increases the durability of the insole.

The cradle flex support system aims to align, stabilize and support your arch of the foot thereby providing you with an ultimate relief from the pain.

The foot mapping technology of Dr. Scholl’s also aids you in customizing your size according to your feet for a comfort fit.

These insoles are ideal and made to fit almost any of your casual or sport shoes. These are the best custom orthotics for plantar fasciitis. With the money-back guarantee, they make sure that you are truly satisfied as their customers.

View more information and Latest Price on Amazon

03. Plantar Fasciitis Orthotics Arch Supports Inserts

With the walk hero comfort support, these insoles come with the technology that can help correct pronation, also known as flat feet and can prevent plantar fasciitis and other foot pains that you may experience due to prolonged wearing of your shoe.

It comes with a full-length series comprising 13 sizes that easily fits all so there is no need for trimming or cutting the insole to get the perfect fit for you.


  • Features an anti-slip texture
  • EVA foam base
  • Improves and fight pronation
  • Offers a wide range in sizes

Target Areas

They promise to yield you with maximum alignment for your ankle joint providing your foot with a stable foundation so you can stand for long with comfort without any discomfort caused due to plantar fasciitis.

Why good for plantar fasciitis?

It has a deep heel cupping which helps in stabilizing your foot to counter potential problems from over-pronation and supination.

The 30mm arch support is semi-rigid which improves the skeletal alignment and provides balance to you by alleviating the foot pain.

The footbed of these insoles is of full length which offers you with total optimal support under your foot area preventing and alleviating the pain that you might experience with other insoles or with a shoe without insoles.

These orthotic insoles for flat feet by walk heroes are designed to exercise and strengthen your foot muscles, ligaments and tendons of your feet. They provide you with a stable, confident and comfortable step by repositioning your feet to their optimal position.

View more information and Latest Price on Amazon

04. Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts

Another one from the walk hero comfort and support, this insole is designed for the wider and high volume shoes. It is ideal for your running shoes, work boots, casual shoes, and dress shoes. The walk hero is renowned for providing the best insoles for pronation.


  • Built-in silicon material 
  • EVA foam base
  • An extra coat of top fabric
  • Durable 

Target Areas

These insoles are ideal for conditions such as foot, arch and knee pain, arthritis, knee pain, flat feet, bunions, and supination.

Why good for plantar fasciitis?

Designed with a built-in silicon material, it comes with a firm and resilient arch support system to give you relief from the foot pains. The silicon also acts as a shock absorber and reduces the pressure exerted on the foot. This relieves soreness on the foot and keeps you energized by providing you with all-day comfort.

The premium EVA material is suitable for the absorption of shock and helps in relieving the pain. The extra top fabric coating reduces friction and also helps to keep the feet cool. This allows you with excellent mobility for free and easy movement without any pain.

The deep heel cup of the soles ensures to correct the positioning of the foot and improves the body posture. It also stabilizes your foot by protecting the heels from heavy impacts of landing during running or walking.

Being durable, they can last for up to 2 years which makes them ideal for you if you are looking for an insole that can last longer for you. Also, they are washable so you can easily wash the insoles and use them with any pair of your shoes.

View more information and Latest Price on Amazon

05. WalkFit Platinum Foot Orthotics Plantar Fasciitis Arch Support Insoles

These platinum insoles by walk fit orthotics help to your body and offer you a quality life by adding comfort to your feet. The insoles are designed to help align the basic bodily functions.

The natural foot orthotic is carefully designed by the doctors to meet your requirements. It supports the bone, tendons, ligaments and the muscle of your feet thereby reducing and preventing foot pain.


  • Thermoplastic and rubber body
  • Works for posture improvement

Target Areas

They help in preventing and alleviating hip, knee, foot and lower back pain by aligning your pelvic area, feet, and spine respectively. They are aimed to provide you with the much-needed comfort while you are standing, walking or running.

Why good for plantar fasciitis?

It comes with a well-placed metatarsal pad. This metatarsal pad of the insole also helps to treat ball of foot pain.

They are designed to cradle your feet to improve your stability, balance, and posture. With a durable body, they usually last for long.

The platinum walk fit is ideal for orthotics and it is great to provide you with assistance whether you are a casual walker or a professional athlete. They came in an affordable range and are one of the orthotics for plantar fasciitis under 50.

If you are seeking a dynamic improvement in your posture you can surely rely on the walk fit platinum insole for plantar fasciitis. 

View more information and Latest Price on Amazon

06. Vionic Unisex Full-Length Active Orthotic Insole Support

These orthotic support insoles by Vionic come with the orthaheel technology that helps in reducing the over-pronation to relieve the associated common pains of your feet.

Designed especially for the use of the sports they provide you with moderate control and support. They came as pre-molded and ready to insert so there is no need for trimming or cutting the insole to get your perfect fit. 


  • Pre-molded
  • EVA foam
  • Foot motion technology

Target Areas

It works to relieve you from overpronation, knee pain, hip pain, ankle pain by helping them align at their place thereby improving the body posture.

Why good for plantar fasciitis?

Made from EVA foam these insoles provide you with tri-planar motion control and provide maximum support and cushioning thereby acting as a shock absorber. They also have a unique built-in 4-degree rearfoot wedge to provide the support and control to feet.

The heels and arch come with an anatomically contoured shape to help you achieve 100% foot contact helping to spread your foot evenly over the soles thereby alleviating the pain.

The Vasyli Vionic Sports Full Length Orthotic Insoles are exclusively designed for sports activities and can easily fit into most of your athletic shoes or your active daily life footwear with a sock liner or removable insole.

The foot motion technology helps to realign your feet and improves body posture. This technology also realigns the lower body helping to reduce over-pronation and correcting the alignment of the foot.

With the full-length design, it provides comfort and support to your entire foot making it one of the most comfortable insoles for plantar fasciitis.

View more information and Latest Price on Amazon

07. Powerstep Pinnacle Maxx

Ideal for plantar fasciitis, tarsal tunnel issues, and stress fractures, these 100% antimicrobial insoles are manufactured by the power step. 

Designed by a podiatrist, this orthotic is strong enough to prevent you from overpronation but on the other hand, it is also flexible enough to provide you with all-day comfort. This offers you a combination of flexibility, foot control and great cushioning.

The insole can be easily trimmed and can also be easily shifted from one to another shoe. With full-length technology, it aims to provide total comfort to the whole area of your feet.


  • Antimicrobial top
  • Dual layers
  • VCT and EVA foam
  • Easy trim and cut

Target Areas

The Powerstep Pinnacle Maxx is an ideal orthotic shoe insole for preventing and alleviating pain associated with moderate over-pronation, plantar fasciitis, heel or arch pain, and discomfort, and also fight with other common foot conditions.

Why good for plantar fasciitis?

These insoles feature a new heel secure comfort system that offers you a deep cup, a firm shell, and a wider and expansive micro-thin platform. The platform is slightly angled to provide you with the maximum support

The encapsulated body of the insole combines the semi-rigid shell with plush VCT and EVA foam for comfort and cushioning of heels.

The dual-layer of cushioning in these insoles adds comfort to the shoe with a soft and supportive feel. This dual-support system aims to target your midfoot and the hindfoot.

The antimicrobial top of the insole also prevents heat and friction, keeping your feets cool for long.

The dual system comprises a top layer of the PowerStep Pinnacle Maxx insole. It is made of an open-celled polyurethane-based foam called HyPUR-cel while the bottom cushion layer of this orthotic arch support is a closed-celled, low-density EVA foam. The foam is moderately dense to give internal strength and a low compression set.

This insole is ideal if you want increased support and comfort with all your shoes. It is also accepted by the American Podiatric Medical Association so you need not worry about the quality of the insole.

View more information and Latest Price on Amazon

08. GAOAG Sports Insoles Shock-absorption Breathable Shoe Insoles

These quality insoles are designed by the team of podiatrists and physios. 

When inserted, these insoles perfectly contour neutral arch design which is suitable for most foot types. The arch cushions and supports your feet and absorbs the shock from working on hard surfaces. By this, it provides you with an energized day and reduces muscle fatigue.

The ergonomic design of this insole makes sure that you feel comfortable. Its full-length arch-supporting design easily fits into your shoes and your foot curves to relieve the stiffness of the muscles.


  • EVA foam
  • Perfect contour
  • Ergonomic design

Target Areas

They are effective for treating and relieving pains of the heel, heel spur, ball of foot pain and plantar fasciitis.

Why good for plantar fasciitis?

The body of this insole comprises a velvet fabric, ortholite layer, cork layer, latex metatarsal support, and a high elasticity EVA. The anti slips swan velvet fabric makes it soft and breathable and prevents odor.

The latex metatarsal spacer supports the metatarsal thereby strengthening the shock absorption of your plantar flexion. This relieves the numbness and stabbing pain of the forefoot.

The high elastic cork layer inside the insole provides strong arch support with pronounced medical effects. Also, the three-point support mechanics of these insoles distribute the pressure from the body alleviating the pain caused by prolonged standing.

These unisexual insoles are highly versatile and fit for almost all of the footwear and an ideal insole for reducing shock and wear and tear of the foot.

View more information and Latest Price on Amazon

09. Plantar Fasciitis Arch Support Insoles for Men and Women Shoe Inserts

Carefully designed by the podiatrist, the easy feet athletic gel shoe insoles provides you with a unique support system with fascinating designs to fit any size and any shoe, regardless of your gender.


  • Thermoplastic and polyurethane body
  • Breathable
  • Gel shoe insole
  • An extra layer of velvet top

Target Areas

The plantar fasciitis arch support insoles by EasyFeet provides relief from the high arch and overpronation. It fights with the pain associated with the back, ankle, knee, neck, lower back, and joints.

It also targets heel spurs, shin splints, bunions, and Morton’s neuroma.

Why good for plantar fasciitis?

These are tough and flexible plastic insoles. The thin and firm layers of polyurethane provide you with an odorless and breathable fabric for your feet’ environment.

It comes with an Anti-Pronation Biomechanical Reinforcement Technology which gives you a dynamic level of arch support and provides the shock-absorbing effect. The gel forefoot and the air capsule enhance the cushioning effect.

The heel cradle is deep which comes with built-in heel support that keeps the bone of your foot vertical and balanced providing you with stability and good posture. 

It also has a velvet top cover. The velvet cover keeps the top breathable and reduces heat and friction providing you with top-notch foot comfort.

With its 100% risk-free purchase, they ensure to give you complete satisfaction with a one year warranty and replace and refund the shoe in case you are not satisfied.

If you are looking for the best orthotic for plantar fasciitis under 50 which supports you and gives comfort to you then this is surely on the go for you.

View more information and Latest Price on Amazon

Conclusion: best over the counter orthotics for plantar

Having plantar fasciitis should not hinder your sportsmanship. Now, you can enjoy the athlete in you without worrying about the pain in your heels or feet.

Summarizing the article I can give my say by telling you the best choice of me in the following terms:

The overall best: Powerstep Pinnacle Maxx

An all-rounder: Dr. Scholl’s custom fit 440

Best for a walk: Plantar Fasciitis Feet Insoles Arch Supports by Walkera

Mentioning the feature of best over the counter orthotics for plantar fasciitis I might have cleared your doubts regarding the insoles that you might be considering to buy for yourself. These insoles can mitigate the pain and discomfort by minimizing the stretch and pressure on your plantar fascia.

Click to explore: Best women’s New Balance shoes for plantar fasciitis.

So there you have it. Now you know about the orthotic insoles for plantar fasciitis. As it is said that your feet are your most valuable asset, it is thus good to take good care of them.

Do you interested to explore what are the Best Clark’s Shoes for plantar fasciitis?

Are you interested to explore more options or some useful information about plantar fasciitis? Stay tuned! here is our blog.

Leave a Comment