10 Best Shoes For Flat Feet That Give You A Smooth & Comfy Walk


best shoes for flat feet or over pronation

If you face discomfort while walking or running, you may have flat feet or over-pronation.

A person suffering from flat feet either have low arches or no arches. It could be an anatomical disorder or collapsed arches due to weak muscles.

Whatever the cause of flat feet, it is critical choosing the best walking shoes for flat feet. Here in this article, we covered everything you need to know for choosing the best walking shoes for flat feet and over-pronation 2020.

Additionally, the suggestion of the top 10 best shoes for flat feet is a cherry on top.

Factors To Consider Before Buying Best Running Shoes For Flat Feet

The orthotic shoes for flat feet are designed to provide you the required anatomic support to reduce the pain due to fallen arches and over-pronation.

There are some factors you must have to count before purchasing the best orthotic insoles for flat feet.

  • Cause of flat feet or flatten arches
  • Type of flatten arches
  • Material
  • Cushioned insoles
  • Orthotic design

1.     Cause of Flat Feet or Flatten Arches

There could be many potential causes for the flatten feet.

It may be caused by the weakness of the foot muscles because of the overuse of the foot. You can wear orthotic shoes for flat feet for some time. Once your feet are back to your normal foot mechanism; you can wear whichever shoes you want to.

 It could also be hereditary. There is no other option other than wearing the shoes that supports the middle section of your foot to elevate your flat arches.

2.     Types of Flatten Arches

Knowing the type of arch support you need is extremely helpful to decide the fit the bill running shoe pair for flat feet. Choosing the wrong pair of sneakers may cause even more discomfort while striding.

So, always be sure about the type of arch you are suffering before choosing the running shoes for flat feet.

3.     Material:

It is an obvious factor to look upon getting the best shoes for flat feet. The shoes must be sturdy and durable enough to bear the tough environmental conditions. For example, the sole must be capable of running on the gravels.

Apart from other factors, the material should be breathable, so that you can wear them in hot weather without any inconvenience.

4.     Cushioned Insoles:

This is a plus to any pair of shoes for flat feet. The shoes with cushioned insoles tend to stand out of the class. This kind of shoes provides extra comfort to the sufferer.

5.     Orthotic Design:

Comfort is the topmost priority for everyone when we talk about shoes. Hence be extra careful when purchasing a best-suited pair of shoes.

Can shoes cause Plantar fasciitis. Check here.

10 Best Running Shoes For Flat Feet – Honest & Unbiased Reviews 2020

1.     Brooks Adrenaline GTS 19 – Best Running Shoe for Women

Are you suffering from flat feet? These stylish sneakers are the best support for your running experience.

The Brooks shoes are integrated with the cutting edge technology regarding the running. We did an in-depth analysis of the working and mechanism of best Brooks Adrenaline running shoes for flat feet.

Further, the 3D fit print feature makes this pair of sneakers the favorite of almost everyone. The BioMoGo DNA and DNA Loft pads mutually form the cloud-like soft cushion to support the midsole of your foot.

Running is not only my feet, but it is also far more than the feet. It involves the knee and hip movement. The knee is the most injury-prone part while jogging. Keeping all this in mind the Brooks trainers are engineered with the GuideRails support system to provide you a smooth and painless running experience.

These shoes are specially crafted to support all kinds of arches. They are perfect for a long-distance walk as well as a treadmill running.

Pros
  • 12mm midsole
  • Soft cushioned insoles
  • Lightweight (9.6oz/ 272.2g)
  • Latest support technology for running
  • Multi-use
Cons
  • Tripps on the wet floor
  • Poor quality material (only a few complaints)

2.     Saucony Echelon 7 – Women’s Best Running Shoe

If you are searching for more responsive to-go shoes for flat feet, your search would end here.

These comfy shoes for flat feet are integrated with EVERUN – continuous cushioning technology. The EVERUN cushion is 2X more flexible than other cushioned insoles.

Unlike other midsoles, this EVERUN midsole is less likely to get damage early. Therefore, it is 3X more durable than regular cushioned insoles.

Apart from this, it is 3X less sensitive to temperature.

This orthotic-friendly pair of shoes has a quite big toe box, thus provides the easy space for runners with bunion features. Here are some measurements of this pair of shoes;

offset: 8mm, Heel: 27mm, Forefoot: 19mm, Weight: 11.2 oz. or 316 g.

Furhtermore;

Echelon 7 possesses an extra layer of the sole which provides the extra smooth landing while running on a bumpy area.

Pros
  • EVERUN Top sole
  • Foundation platform sock liner
  • Contoured base
  • FORM FIT
  • Engineered mesh upper
Cons
  • Few reports about no arch support
  • Excessive cushioning

3.     Brooks Men’s Addiction Walker V-Strap – Walking Shoes for Flat Feet

White sneakers are something everyone wants in his shoe rack.

This beautiful pair of shoes would definitely be your favorite running partner by now. They are orthotic designed to support the low arches.

They are made from high-quality leather while the inner sole is made of rubber, this rubber insole act as a shock absorber. Thus, offers you a smooth walking experience in a gravel area.

The hook and loop Velcro closure is another plus feature that contributes to its popularity. Additionally, the Velcro straps are adjustable.

One more amazing feature;

The Brooks Addiction Walker features slip-resistant outsoles.

Pros
  • Trendy sneakers
  • Perfect for all kinds of arches
  • Durable
  • Easy on/off
  • Rugged outsole
Cons
  • Poor quality (only a few reports)

4.     Saucony ProGrid Integrity ST2 – Women’s Walking Shoe for Over-pronation

Is over-pronation bothering you?   

Hit the pronation issues hard with this beautiful yet sturdy pair of shoes.

Saucony’s ProGrid ST2 has a stretchy forefoot zone. Due to the flexibility, these running shoes for flat feet fit the feet comfortably. Further, the ProGrid cushioning adds fuel to its comfort. It makes sure the springy landing.

Moreover, due to lightweight, you would experience a frictionless take-off. Lastly, the rubber outsoles give secure walking on any kind of ground.

Pros
  • Sturdy
  • Flexible fitting
  • Cushioned insoles
  • Tripping security
Cons
  • Good for walking only
  • Get loose with time

5.     New Balance MW411v2 – Best Walking Shoe for Men’s Flat Feet Problem

If you are in search of high-quality shoes to support your flat arches, this sporty pair is for you.

The New Balance MW411v2 running shoes are made from high-end leather. These laces up walking shoes possess perforated upper.

The breathable material is helpful to maintain the in-sole environment in hot summer.  Talking about soles, the rubber insole is another feature that fuels up the comfort for flattened arches.

The applique details are embossed to enhance the overall look.

Pros
  • Made from durable material
  • Laces up closure
  • Perforated upper
  • Applique designing
  • Comfortable
  • Economical price
  • Rugged outsole
Cons
  • Some Wrong size deliveries
  • Tight-fitting than the size written on it
  • Not that much comfortable as advertised

6.     Easy Spirit Women’s Punter Athletic Shoe – Best Shoes for Flat Feet

Are flattened feet stopping you to track your goals? Don’t let them come in your way.

Put on these athletic shoes and be ready to go a long way chasing your goals. These comfy shoes for flat feet are crafted from 100% leather.

Due to the presence of the rubber sole, it is gentle to your feet. Moreover, the padded tongue and collar add more to its soft touch.

The thick footbed provides the required anatomical support to your flattened sole as a healthy foot has.

Do you know?

The cushioned rubber insole is removable.  

Pros
  • Engineered as comfy footwear
  • Removable insole
  • Durable outsole
  • Lacing closure
  • Support for high arch
  • Lightweight leather upper
Cons
  • Not as durable as advertised

7.     New Balance 928v3 – Best Running Shoes for Men

Are you on a hunt for the best walking shoe pair for work, casual, and treadmill?

Now you don’t need to buy separate shoes for various purposes. This new balance 928v3 is enough for every purpose. These simple black sneakers are crafted from 100% synthetic leather.

The rubber soles are embedded in them. Besides this, there is a rubber outsole to anchor the foot on the slippery floor.

Furthermore, the American Podiatric Medical Association (APMA) has put its approval stamp on it. So don’t hesitate to spend your hard cash on these promising shoes. Experience the real fun of running wearing these New Balance running shoes for flat feet.

Pros
  • Recommended by APMA
  • Comfortable
  • EVA footpad
  • Rubber insole and outsole
  • Non-slippery
  • Affordable
Cons
  • Short tongue
  • Compromised insert

8.     Vionic Women’s Walker for Flat Feet & Over-pronation

Planning to add a new pair of sneakers in your possession?

Buy these Vionic running shoes for flat feet relief.

These athletic shoes are luxurious footwear to relieve the over-pronation problem. These are great for indoor and outdoor use. It features a padded collar that surrounds the ankle softly.

The full-grain upper is of premium quality. Further, the upper leather layer is water-resistant. Hence, you can walk whenever you want regardless of the weather. However, the mesh liner is moisture-wicking.

Moreover, this shoe pair has a lacing closure system.

One more interesting feature;

There is an antibacterial covering to keep shoes fresh.

Pros
  • Comfortable
  • Water resistant upper layer
  • Mesh lining
  • Laces closure
  • Antibacterial feature
  • Heel height 1.25”
Cons
  • Narrow toe space
  • Poor quality leather

9.     Propet Men’s Stability Walker Sneaker for Over-pronation

Beat the over-pronation problems with these Propet shoes.

These are made from pure leather. To add a little soft touch, there is an EVA midsole and rubber in-soles in it.  

Further, the shaft measures approximately low-top from arch. Hence these are best running shoes for any kind of flat feet. In addition to this, there are perforations for ventilation. This feature is also helpful for maintaining the inside temperature.

The heel counter is here for supporting the foot at its place. Moreover, these Walker Shoes are available in various sizes and widths. The size ranges from narrow all the way to XX.

Moreover, the D-ring speed-lacing closure adds a fancy touch to this athletic pair of shoes.   

P.S: This shoe style tends to be a smart fit. Therefore, always buy one number larger than your actual size.

Pros
  • Removable cushions
  • Medicated footwear
  • HCPCS code A5500 diabetic shoe
  • D-ring speed-lacing closure
  • EVA midsoles
  • Rubber insoles
  • Smart fit
  • Heel counter
Cons
  • Size measurements vary from standard measurements
  • Normal size fits tightly

10.  Saucony Men’s Grid Omni Walker – Best Walking Shoe for Flat Feet

Do you want to buy stylish sneakers that you can wear anywhere you going?

Do you want to buy stylish sneakers that you can wear anywhere you going?

These sporty shoes are worth buying for the purpose. You can walk hours painlessly wearing these shoes. Actually, these are designed for walking purposes. However, these are equally favorable for running purposes.

These sporty shoes are worth buying for the purpose. You can walk hours painlessly wearing these shoes. Actually, these are designed for walking purposes. However, these are equally favorable for running purposes.

Talking about the salient features, these shoes are made from 100% leather. The forefoot is wide enough to move your feet freely. The EVA midsole has a high durometer reading which helps in slowing the outcomes of pronation. 

The Walk Trac sole is orthotic designed for a stable transition and quick take off. Further, the sole is intentionally kept asymmetrical due to some biomechanical reasons.  

With cushioning, stability and support features, a forefoot high-rebound and mid-foot support, the Omni Walker is a perfect athletic shoe for you.

Pros
  • Offset: 12mm
  • Forefoot Stack Height: 17mm
  • Smooth transition
  • Walk Trac sole
  • EVA midsole
  • High durometer
  • Multi-purpose
Cons
  • Shoe squeak
  • Poor crafting material
  • Narrow sole

Conclusion:

Some people experience pain while walking or standing after a walk. It is a near reality guess that approximately 20 to 30% of people suffer from flat feet and pronation problems.

The feet that fully touch the ground may either have a low arch, no arch or a diffused arch. This situation is called flat feet. Pronation is the extent to which the arches are collapsed in flat feet.

There are some shoes that are orthotic designed to relieve the flat feet and pronation. Finding the best running shoes for flat feet and over-pronation is really a daunting task.

Here in this article, we have penned down our extensive research into a comprehensive way. We have written the complete buying guide for choosing the best walking shoes for flat feet.

We have picked top 10 shoes for flat feet and pronation and honestly reviewed them for you. Some of them are best walking shoes for men and others are best walking shoes for women.

We hope that you may find your best walking shoes while reading this article. If you have any confusion about these products, you can ask in the comment section below. We would try to answer your query as soon as possible.

Are you interested to explore more options or some useful information about plantar fasciitis? Stay tuned! here is our blog.

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